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Overcoming Post-Break Homesickness and Depression for Better Mental Health
Returning to college after winter break often triggers homesickness, affecting up to 70% of students. To ease the transition, it’s essential to acknowledge feelings, rebuild routines, maintain connections,…
4 min read
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Can You Eat Healthy in a Dorm Room? How to Avoid the Dreaded Freshman 20
Learn more about how to eat healthy while living in a dorm room. Just by making a couple easy changes you can better fuel your body!
4 min read
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Your Dorm Room and Your GPA: Easy to Avoid Mistakes That Will Make a Huge Difference
When students head off to college, they often focus on class schedules, textbooks, and majors. But one of the most overlooked academic influencers is where they sleep, study,…
4 min read
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Dorm Room Dangers: How To Protect Your Child’s Mental Health
For many college students, the dorm room is more than just a place to sleep it’s a sanctuary, a study zone, a social hub, and sometimes, a source…
4 min read
